TRAINING TIPS

FEEDBACK SYSTEMS > PIPELINES

FEEDBACK SYSTEMS > PIPELINES

Many programs within LE are pipelines.. assuming the input is correct and the output is good.  Instead, they should be feedback systems that assume gaps exist, which are deliberately exposed...

FEEDBACK SYSTEMS > PIPELINES

Many programs within LE are pipelines.. assuming the input is correct and the output is good.  Instead, they should be feedback systems that assume gaps exist, which are deliberately exposed...

REARWARD MOVEMENT

Being able to shift your hips in motion is critical when it comes to moving to the rear with agility, maintaining balance, and having the ability to change direction and/or...

REARWARD MOVEMENT

Being able to shift your hips in motion is critical when it comes to moving to the rear with agility, maintaining balance, and having the ability to change direction and/or...